Ready to work together?

You can email Sean to get started. He typically books up in advance, so it’s smart to schedule your first session as soon as you’re ready.

Email: Sean@soulplusspirit.com

Sean adjusts his fees on a sliding scale for clients committed to working together, but with a limited budget, so please ask if you need to discuss what you can afford.

Scholarships are also available by application.

What’s the difference between coaching and therapy?

With Soul Plus Spirit coaching, we develop a specific goal, which is usually symptom alleviation and skills to cope with modern-day stressors. The work can be more time-limited.

FOR CA RESIDENTS ONLY: With therapy, I work with Paradigm Psychology Group, where I support people in developing a deep understanding of themselves, which can include working through past trauma. This process usually takes longer when working towards self-actualization.

“There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.” - Fred Rogers